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Hi everyone!
What would your typical workout routine look like if your focus was to grow the glutes?
Is two lower body workouts a week enough, or would you make that three times a week?
Do you find FB videos to be more than enough to reach this goal?
Thank you!
Booty Building
Hi everyone!
What would your typical workout routine look like if your focus was to grow the glutes?
Is two lower body workouts a week enough, or would you make that three times a week?
Do you find FB videos to be more than enough to reach this goal?
Thank you!