NEW 5-Day Trainer Series Challenge: Core and Strength with Brian Build Functional Strength and Core Stability in Five Simple, Effective Workouts
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After a frustrating day at work on Wednesday, this was the workout I had planned on my calendar and it came at the right time. Nothing feels better than punching and kicking to get frustrations out.
Great workout after a frustrating day at work
After a frustrating day at work on Wednesday, this was the workout I had planned on my calendar and it came at the right time. Nothing feels better than punching and kicking to get frustrations out.