HKS (Healthy, Kind Support) Accountability Group February 8th
Good morning Blender friends,
I want to share how happy I am that we're hearing again from friends we've been missing - that proper "Helloooooo" that our lovely Toasty brought us from MaFe yesterday warmed my heart, and today Chocolena is back over on P Pals. So I thought I would share a thought about friends.
“Let us be grateful to the people who make us happy; they are the charming gardeners who make our souls blossom.” (Marcel Proust)
Okay, so it's a quote with gardening in it, too. Anyone who knows me, knows that gardening makes me happy, too.
As for workouts, I've declared today to be a day for rest and stretching. That new active stretching workout looks good. Alternating 3 days of Booty with three days of Abs has been kind of intense, and I think I will move my 6 day a week schedule to something a bit lighter.
I am thankful to past me for making quiches and dessert yesterday, cooking today will be easy-peasy!
As always, I want to remind all blenders that everyone is always welcome. We're happy to hear from you, and we're also happy to be a positive encouraging space for you to spend a few minutes in silence, if that's what you want to do today.
HKS (Healthy, Kind Support) Accountability Group February 8th
Good morning Blender friends,
I want to share how happy I am that we're hearing again from friends we've been missing - that proper "Helloooooo" that our lovely Toasty brought us from MaFe yesterday warmed my heart, and today Chocolena is back over on P Pals. So I thought I would share a thought about friends.
“Let us be grateful to the people who make us happy; they are the charming gardeners who make our souls blossom.” (Marcel Proust)
Okay, so it's a quote with gardening in it, too. Anyone who knows me, knows that gardening makes me happy, too.
As for workouts, I've declared today to be a day for rest and stretching. That new active stretching workout looks good. Alternating 3 days of Booty with three days of Abs has been kind of intense, and I think I will move my 6 day a week schedule to something a bit lighter.
I am thankful to past me for making quiches and dessert yesterday, cooking today will be easy-peasy!
As always, I want to remind all blenders that everyone is always welcome. We're happy to hear from you, and we're also happy to be a positive encouraging space for you to spend a few minutes in silence, if that's what you want to do today.