We all know it, but working out (and eating well) can lead to amazing changes.
The changes can take on so many different forms—your body may change (inside and out), your abilities may change, your mood may change, you may find yourself sleeping better, more capable of doing all manner of things, more confident, etc.
It should go without saying, but sometimes we need to remind ourselves to appreciate (and celebrate!) these changes. Working out makes us healthier; seriously, how amazing is that?
What are some of the changes you’ve noticed by working out? Tell us something you’re particularly proud of when it comes to your fitness journey. What do you appreciate?
P.S. Remember, 2 days left to purchase our discounted eGift Card! For $60, you get a $79.99 eGift Card (which doesn’t expire!) that can be used for an annual subscription to FB Plus (for $5 per month!), Workout Programs, or our calendar-based Meal Plan.
Appreciate (and Celebrate!) Change
Fitness Blender family,
We all know it, but working out (and eating well) can lead to amazing changes.
The changes can take on so many different forms—your body may change (inside and out), your abilities may change, your mood may change, you may find yourself sleeping better, more capable of doing all manner of things, more confident, etc.
It should go without saying, but sometimes we need to remind ourselves to appreciate (and celebrate!) these changes. Working out makes us healthier; seriously, how amazing is that?
What are some of the changes you’ve noticed by working out? Tell us something you’re particularly proud of when it comes to your fitness journey. What do you appreciate?
P.S. Remember, 2 days left to purchase our discounted eGift Card! For $60, you get a $79.99 eGift Card (which doesn’t expire!) that can be used for an annual subscription to FB Plus (for $5 per month!), Workout Programs, or our calendar-based Meal Plan.