I saw this on a friend’s Instagram. I thought I’d share it here.

A radical thought?!?! No!!!

Let’s make this the norm for all of us here on Fitnessblender and let all our friends know about this.

This is why WE work out!

This is why WE eat healthy nourishing meals, rather than adhere to diets.

Power, strength, health and longevity to all of us, right!