HKS (Healthy, Kind Support) Accountability Group January 28
Heylo all sweet Blenders,
How are we doing this fine Thursday? (Well to be honest, I was waiting for the thread, only to realise I had to post it today 😏)
Quote for the day: “Don't be pushed around by the fears in your mind. Be led by the dreams in your heart.” ― Roy T. Bennett
I chose this quote just to remind ourselves that despite the uncertainties surrounding our world currently, and testing times in the past and to come, we can try to refocus consciously on what is, and what we can do in the given scenario. So hopefully, those of us feeling dejected might find some hope to hang on to and move forward, slowly but steadily.
Workouts: It was a HIIT + Strength lower body workout this morning. Loved it!
So tell me about your day, you workouts, and food?
We will have our lovely Mafe hosting for us tomorrow :)
P.S. HKS is an accountability and support group, and we welcome anyone and everyone to join us. We are always listening.
HKS (Healthy, Kind Support) Accountability Group January 28
Heylo all sweet Blenders,
How are we doing this fine Thursday? (Well to be honest, I was waiting for the thread, only to realise I had to post it today 😏)
Quote for the day: “Don't be pushed around by the fears in your mind. Be led by the dreams in your heart.” ― Roy T. Bennett
I chose this quote just to remind ourselves that despite the uncertainties surrounding our world currently, and testing times in the past and to come, we can try to refocus consciously on what is, and what we can do in the given scenario. So hopefully, those of us feeling dejected might find some hope to hang on to and move forward, slowly but steadily.
Workouts: It was a HIIT + Strength lower body workout this morning. Loved it!
So tell me about your day, you workouts, and food?
We will have our lovely Mafe hosting for us tomorrow :)
P.S. HKS is an accountability and support group, and we welcome anyone and everyone to join us. We are always listening.