HKS (Healthy, Kind Support) Accountability Group December 25

Hellooooooooooooo!!

Merry Christmas to all of you who celebrate this holiday! And, Merry Friday to all those who celebrate or not this day! 😊 Hope today is a good day for you and your love ones! And remember that everyone is welcome here!

Thought of the day!

"What is Christmas? It is tenderness for the past, courage for the present, hope for the future" - Agnes M. Pahro

This year was a very hard and different year for humanity, for ones more than for others. However, we can remember with tenderness the past while having a lot of courage during these hard difficult times. Also, and very important too, there is always hope for better days ☺️ And, I am sure there will be much better days indeed! So, I thought this could be an appropriate quote for this day, to remember that there is always hope!

Now, to other topics! Today is an upper body day for me! πŸ’ͺ🏼 What about you? Are you exercising today or resting? And, by the day, how did you spend the night yesterday? Share anything if you want to! Also, any fun or relaxing activities for today?

Hope everyone is staying safe, healthy, positive, and with hope! And, smile, it friday! πŸ˜€

Happy day!