Good Day Blendfriends,

Thought of the Day:

"Some thoughts have an impact on me until I begin to observe them, accepting and allowing them, but not becoming emotionally reactive to them."

Sorry for the late start, I slept in because an incident yesterday afternoon left me mentally and physically drain. So the thought is fitting for me today.

Mass day 13, recovery:

https://www.fitnessblender.com/videos/stretching-pilates-yoga-workout-blend-relaxing-stretching-routine-to-relieve-stress-and-back-pain

I will get to it at some point today.

Allen brought home a visitor for two weeks. His name is Salude and he is a chinchilla. He is so sweet and adorable. Allen will post a picture in the thread so you all can see him today.

Have a wonderful, peaceful Saturday. And for everyone starting their two week holiday, relax, enjoy and rejoice.

Peace, love and harmony

Storm