I have been struggling this past year with chronic pain and chronic tendinosis in my foot and ankle. I have had ups and downs and overall have decreased my activity by about 70-90%. Currently I am trying to heal this thing fully and have it stop returning. I am a 20 year old and love being active and outdoors and would love to able to return to my normal activities without dealing with pain. Any stories or advice or can anyone relate? I would appreciate any advice or motivation. Kelli’s journey really inspires me. I find it so hard to be patient with my body, especially as soon as I feel better I want to jump back in and end up making things worse for myself. Please share your stories and any help!! Much love to this community
Tendinosis, pain, and health
Hey FB family—
I have been struggling this past year with chronic pain and chronic tendinosis in my foot and ankle. I have had ups and downs and overall have decreased my activity by about 70-90%. Currently I am trying to heal this thing fully and have it stop returning. I am a 20 year old and love being active and outdoors and would love to able to return to my normal activities without dealing with pain. Any stories or advice or can anyone relate? I would appreciate any advice or motivation. Kelli’s journey really inspires me. I find it so hard to be patient with my body, especially as soon as I feel better I want to jump back in and end up making things worse for myself. Please share your stories and any help!! Much love to this community