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What do you do when you are losing or have lost motivation? When the workout is planned and you have the time...but you’re just not there? When you have missed several days or weeks for no particular reason....(asking for a friend ; )
Motivation....going..going..almost gone
What do you do when you are losing or have lost motivation? When the workout is planned and you have the time...but you’re just not there? When you have missed several days or weeks for no particular reason....(asking for a friend ; )