Hi there, Like everyone here, I am a huge admirer of Kelly and Daniel.. God bless this twosome.
During one of the FB 5 day fitness challenges, of which I am a big fan, it was mentioned that Daniel takes 5000 to 5500 Kcal meals with these programs and Kelly about 3000-3500.
To me, it seemed like way too high as compared with common beliefs about food calories. I want to know if it is advisable to have this kind of diet size.
How much calories with FB fitness challenges
Hi there, Like everyone here, I am a huge admirer of Kelly and Daniel.. God bless this twosome.
During one of the FB 5 day fitness challenges, of which I am a big fan, it was mentioned that Daniel takes 5000 to 5500 Kcal meals with these programs and Kelly about 3000-3500.
To me, it seemed like way too high as compared with common beliefs about food calories. I want to know if it is advisable to have this kind of diet size.
Anyone can help me on this ?