It’s Thursday! This day brings us ever closer to the weekend, so what’s not to love about Thursdays?

Today I wanted to share a quote from Felix Leclerc, a Québec chansonnier and writer who shaped the cultural history of our province:

“Le cadeau d’une pensée est plus précieux que l’or.”

Translation: The gift of a thought is more precious than gold.

Thoughts are powerful. A thought can change the world, for the better or worse sometimes. A simple positive thought can help brighten your day. A creative thought can move forward a project at work. A silly thought can make you laugh spontaneously. Thinking of calling up a loved one can bring them comfort and joy. Thinking that you CAN do something brings you confidence and strength. The power of thoughts is limitless. What do you think (wink wink) about the power of thoughts?

For so long, I had negative thoughts about my body and that translated to treating it like garbage. I have been working hard at replacing negative thoughts with positive ones, and now I want to take care of my body and make it strong and healthy.

And speaking of, I hope to. continue the Kickboxing challenge today. Unfortunately I did not work out yesterday, because my hips were killing me by the end of the day. I had not felt any pain in many days, so the problem either came from sitting at the kitchen table in front of my laptop (I worked from home yesterday), or the first walk I took in more than two weeks, during my lunchtime. I feel fine this morning, so I’m hopeful it was just a blip on my way to recovery.

Enjoy a wonderful day blenders! And everyone is most welcome to join the conversation at any time 🙂