Question Blenders.... Single Leg Deadlifts are my nemesis. I’m still working on these guys. I’ll preface with I do have a bad back, so it’s a really great day if I can manage a traditional deadlift at 28 lb/per hand while maintaining good form.
Single Leg Deadlifts, humph! Currently, on a good day, I can hold 15 lb/per hand, but usually use 10 lb/ per hand. My weird question is .... my shins burn regardless what weight I’m using. Anyone else get this shin pain? And I don’t feel anything in the booty area, just that front shin pain. Really strange. Lately I’ve been replacing that with another booty exercise.
Single Leg Deadlifts
Question Blenders.... Single Leg Deadlifts are my nemesis. I’m still working on these guys. I’ll preface with I do have a bad back, so it’s a really great day if I can manage a traditional deadlift at 28 lb/per hand while maintaining good form.
Single Leg Deadlifts, humph! Currently, on a good day, I can hold 15 lb/per hand, but usually use 10 lb/ per hand. My weird question is .... my shins burn regardless what weight I’m using. Anyone else get this shin pain? And I don’t feel anything in the booty area, just that front shin pain. Really strange. Lately I’ve been replacing that with another booty exercise.
Comments, thoughts? Thanks!