I have to admit, I did not want to do this today. I was tired. I had a million things to do before working out. I have a million things to do after working out. But. But. But. We had a date. And I didn't want to not show up so I put on a happy face and did the happy dance. And now, that's it all done, I feel GREAT!!! Yes, I struggled a bit with the HIIT early on. But I found my rhythm and it got smoother and easier. The core section was fine. I always like core workouts. And the strength section flew by. As always, with these 1000 calorie workouts, I lower the weights, just to be careful and lower the risk of injury. All in all, it seemed to go by very quickly, though I probably would have liked a longer, more thorough cool down.
I'm not sure if it's me but I didn't find this workout too hard. At least, it was easier than I expected.
What about you guys? Who's doing this workout today and what are your thoughts? Looking forward to hearing all about it....enjoy!!
1000 calorie workout done!
Hi Blenders,
Yay! Just finished this beast: https://www.fitnessblender.com/videos/1000-calorie-workout-strength-hiit-cardio-and-abs-workout-to-burn-1000-calories
I have to admit, I did not want to do this today. I was tired. I had a million things to do before working out. I have a million things to do after working out. But. But. But. We had a date. And I didn't want to not show up so I put on a happy face and did the happy dance. And now, that's it all done, I feel GREAT!!! Yes, I struggled a bit with the HIIT early on. But I found my rhythm and it got smoother and easier. The core section was fine. I always like core workouts. And the strength section flew by. As always, with these 1000 calorie workouts, I lower the weights, just to be careful and lower the risk of injury. All in all, it seemed to go by very quickly, though I probably would have liked a longer, more thorough cool down.
I'm not sure if it's me but I didn't find this workout too hard. At least, it was easier than I expected.
What about you guys? Who's doing this workout today and what are your thoughts? Looking forward to hearing all about it....enjoy!!