Happy Saturday to Everyone,

Thought for the Day:

"Since I dropped all expectations, it’s amazing how much lighter I feel."

Well we made it to the weekend heat and all. It is going to be a scorcher here today, so need to get all work done early to avoid the heat.

Savannah and I will start the day with our walk. Then I will be doing Day6 of LI rd2.

https://www.fitnessblender.com/videos/3-day-flexibility-challenge-day-1-fluid-full-body-stretches-for-flexibility-and-stress-relief

This will be the perfect workout to end the week.

Hope everyone is staying cool today and has activities that they will enjoy.

Peace, love and harmony

Storm