Just wondering if anyone out there has followed the 4 week FB Meal Plan all the way through and, if so, did it result in weight loss? I bought the meal plan and have used some recipes (yummy so far btw), but have not committed to adhering to it all the way. I am looking for guidance in improving my diet. I am working towards losing a few pounds while also getting healthier and stronger. Workouts are going well, but weight loss is verrrrry slow. Would love to hear your thoughts on the meal plan. Thanks!
Results of following meal plan
Hi Guys,
Just wondering if anyone out there has followed the 4 week FB Meal Plan all the way through and, if so, did it result in weight loss? I bought the meal plan and have used some recipes (yummy so far btw), but have not committed to adhering to it all the way. I am looking for guidance in improving my diet. I am working towards losing a few pounds while also getting healthier and stronger. Workouts are going well, but weight loss is verrrrry slow. Would love to hear your thoughts on the meal plan. Thanks!