Sweat Day3. Hm, didn't we just do this workout recently, as part of Abs2 maybe? 😏
I think those jump squats got me good today. My legs aren't recovered yet from the 45sec round of them on Monday, and then lowers were a big part of yesterday's routine. 😅
Perspiration Pals - June 24.
Hey, P Pals! 😁
Sweat Day3. Hm, didn't we just do this workout recently, as part of Abs2 maybe? 😏
I think those jump squats got me good today. My legs aren't recovered yet from the 45sec round of them on Monday, and then lowers were a big part of yesterday's routine. 😅
Afterward, their idea of EC was a long core workout - nope! But my brain needed an EC done, so I added another lower pilates. I just love them, especially after strength training. 😉 https://www.fitnessblender.com/videos/10-minute-butt-and-thigh-workout-no-equipment-lower-body-workout
What's your favorite training style? And are you doing your favorite program right now? How are you?😊