Hi everyone - What shoes do you recommend wearing when doing FB workouts? If doing a HIIT workout, would you wear different shoes than you would wear for a weight lifting video? and what if the workout is a combination of the two. Or doing a regular cardio? I have some tenderness in one of my knees, so curious to know what you all use -
What type of shoes do you wear for workouts?
Hi everyone - What shoes do you recommend wearing when doing FB workouts? If doing a HIIT workout, would you wear different shoes than you would wear for a weight lifting video? and what if the workout is a combination of the two. Or doing a regular cardio? I have some tenderness in one of my knees, so curious to know what you all use -
Thank you!~