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So I was just curious as to how long everyone works out for? Is there a fat burning stage I would hit after a certain point? What works for u all when it comes to cardio first, then strength training or vice versa? Thanks.
HOW LONG ARE YOUR WORKOUTS?
So I was just curious as to how long everyone works out for? Is there a fat burning stage I would hit after a certain point? What works for u all when it comes to cardio first, then strength training or vice versa? Thanks.