Hey all! Just found out from my doctor that I have a slight rib fracture, yay! I have to take it easy for a month, but I do not want to spend that entire time doing nothing. Does anyone have experience working out using FB with this kind of injury? I suspect I will have to just stick with lower body workouts, but if anyone has any good video recommendations that would be greatly appreciated!
Workuts While Injured
Hey all! Just found out from my doctor that I have a slight rib fracture, yay! I have to take it easy for a month, but I do not want to spend that entire time doing nothing. Does anyone have experience working out using FB with this kind of injury? I suspect I will have to just stick with lower body workouts, but if anyone has any good video recommendations that would be greatly appreciated!