Good Day to Everyone,

Thought for the Day:

'Life is really simple, but we insist on making it complicated."

Day 20 of Fit 1 a nice easy stretch day:

https://www.fitnessblender.com/videos/goodbye-stress-calming-stretching-workout-full-body-yoga-infused-stretching-routine

Savannah and I are off to the city this morning she gets to go to the orthodontist for the first time in 4 months, Yay!!

It is suppose to be 93 at home and 106 in the city today. We are not looking forward to the heat but are grateful she gets her braces looked at today.

Hope everyone has a wonderful day.

Peace, love and harmony

Storm