I was wandering if FB would do another Fit 8 week 50min program, would abs love the challenge and some new workouts.
I’ve been doing the 2 8 week FB Fit programs back and forth for a while now and just wandering if my muscles will get used to it and I won’t see the results as much as if I were doing new and different ones. Can I just keep doing them?
8 week FB Fit 50 min program round 3?
I was wandering if FB would do another Fit 8 week 50min program, would abs love the challenge and some new workouts.
I’ve been doing the 2 8 week FB Fit programs back and forth for a while now and just wandering if my muscles will get used to it and I won’t see the results as much as if I were doing new and different ones. Can I just keep doing them?