Posted in: Workouts / Workout Programs

Recommendations for exercise mats?

Hi everyone,

Wondered if anyone could recommend an exercise mat to buy for HIIT workouts?

I have wooden floors but prefer a mat to work out on as it softens the noise slightly, my yoga mat has lasted for about 2 years but is falling apart. Though I’ll get a new yoga mat for stretching, I definitely need something more robust for HIIT that won’t slide about.

Thanks :)