Whether you’re looking to increase your flexibility, or reduce cramps, body aches, and stress, we think you'll like this very gentle yoga, Pilates, stretching blend.
With this routine, don't worry about calories burned, just clear your head and move smoothly through this fluid series of stretches and core strengthening exercises.
What are you up to on this lovely Sunday, Fitness Blender family? We hope you're staying safe and healthy...and getting in a bit of movement, whatever it is today.
Stretching, Pilates, Yoga Workout Blend
Sometimes you just need a good stretch.
Whether you’re looking to increase your flexibility, or reduce cramps, body aches, and stress, we think you'll like this very gentle yoga, Pilates, stretching blend.
Stretching, Pilates, Yoga Workout Blend – Relaxing Stretching Routine to Relieve Stress & Back Pain
With this routine, don't worry about calories burned, just clear your head and move smoothly through this fluid series of stretches and core strengthening exercises.
What are you up to on this lovely Sunday, Fitness Blender family? We hope you're staying safe and healthy...and getting in a bit of movement, whatever it is today.