Posted in: Workouts / Workout Programs

Program advice!

Hey guys! So I just bought fbstrong and i am so excited to begin! has anyone done it? any words of wisdom? is it difficult enough?

I've been with FB for years now but this is the first program I am starting!

That being said, which other program should I buy if i am looking for an 80/20 split of strength and hiit, with strength being more! I'd love some advice! Thank you!