After a very long year (and misdiagnosis) I am finally to the point in my post op recovery (Kidner Procedure with tendon reattachment) that I feel strong enough to commit to a program! Bought and started FB Low Impact and I feel SO happy!
My foot may be a little scarred up and swollen but she is strong!
And just so everyone knows, I am seeing a physiotherapist and following directions! Just so happy to be back that I had to share!
First #workoutcomplete in Over a Year!
After a very long year (and misdiagnosis) I am finally to the point in my post op recovery (Kidner Procedure with tendon reattachment) that I feel strong enough to commit to a program! Bought and started FB Low Impact and I feel SO happy!
My foot may be a little scarred up and swollen but she is strong!
And just so everyone knows, I am seeing a physiotherapist and following directions! Just so happy to be back that I had to share!