How could I do efficient workout with hypothyroidism? It is getting pretty annoying losing the weight as I am getting age. Actually I always can loose weight by cutting calories up to 1000 per day. I do sport normally. 3 days cardio and 2 days Pilates. But with a normal diet I can not get succeed like normal human.
hypothyroidism
How could I do efficient workout with hypothyroidism? It is getting pretty annoying losing the weight as I am getting age. Actually I always can loose weight by cutting calories up to 1000 per day. I do sport normally. 3 days cardio and 2 days Pilates. But with a normal diet I can not get succeed like normal human.