I've never done this workout before. It was quite challenging. I expected a light pilates-like workout with some jumping jacks and it was like tabata but with longer intervals :D.
So I recommend everyone Bodyweight Round 2 - it is only bodyweight but I assure you it's not easy! :D
FB Bodyweight - Round 2 - Day 3
I've never done this workout before. It was quite challenging. I expected a light pilates-like workout with some jumping jacks and it was like tabata but with longer intervals :D.
So I recommend everyone Bodyweight Round 2 - it is only bodyweight but I assure you it's not easy! :D