Good Morning Everyone,

Hope your Tuesday is starting off well.

Thought for the Day:

"As I put love first, joyfulness and happiness expand within me, beyond my imagination."

Day 9 of Blend, upper body strength which I also love to do:

https://www.fitnessblender.com/videos/35-minute-upper-body-strength-superset-workout

Extra Credit:

https://www.fitnessblender.com/videos/upper-body-workout-for-toned-arms-chest-and-upper-back

Have some errands to run this morning which means I will get a good walk in along with my workout. Then back home to take care of animals and gardening.

Have a wonderful day.

Peace, love and harmony

Storm