There are a lot of different ways you can use them, of course. As quick, standalone routines, pieced together with other short routines to make custom workouts, added to longer workouts to provide a bit of extra credit, etc.
Whatever the reason you may use them, this quick (but sweaty) bodyweight cardio and core workout comes in at right around 10 minutes...and will provide a great burst of activity!
Try it out and let us know what you think...and if you’d like to see more like this one.
Fun At Home Cardio - 10 Minute Cardio and Abs Workout
Fun At Home Cardio - 10 Minute Cardio and Abs Workout
Who likes these short routines?
There are a lot of different ways you can use them, of course. As quick, standalone routines, pieced together with other short routines to make custom workouts, added to longer workouts to provide a bit of extra credit, etc.
Whatever the reason you may use them, this quick (but sweaty) bodyweight cardio and core workout comes in at right around 10 minutes...and will provide a great burst of activity!
Try it out and let us know what you think...and if you’d like to see more like this one.