A bit of a quick morning for me today. I left a couple of things unfinished last night (like my meal plan), so it ate up some time this morning. My lunch is prepped for today, but I only had time for a short 10 minute workout and a cooldown, so I did
HKS Accountability Group Feb. 25
Good morning!
A bit of a quick morning for me today. I left a couple of things unfinished last night (like my meal plan), so it ate up some time this morning. My lunch is prepped for today, but I only had time for a short 10 minute workout and a cooldown, so I did
https://www.fitnessblender.com/videos/total-body-cardio-workout-to-burn-fat-and-boost-energy
https://www.fitnessblender.com/videos/light-cardio-and-stretching-cool-down-workout
Off to work!