Join Nicole for her Descending Ladder Walking Workout to kick of WEEK #2 of our FB Step & Sculpt Walking Workout Program!
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
I am almost finished with the LIT program. I am trying to lose weight and gain muscle/tone. Any recommendations for programs? I am thinking about FB Abs or FB Burn... Thanks!
Program Recommendations after completing Low Intensity Program
I am almost finished with the LIT program. I am trying to lose weight and gain muscle/tone. Any recommendations for programs? I am thinking about FB Abs or FB Burn... Thanks!