Posted in: Workouts / Workout Programs

FB Low Impact...and Coming Next!

FB Family,

Our next Workout Program launches a week from today! Are you excited? We are excited!

After so many requests and such great feedback, FB Low Impact - Round 2 is coming your way and we really think you’re going to love it.

Just like the original FB Low Impact, the program will be appropriate for beginners, but can be made as challenging as you need it to be. Remember, “low impact” does not mean “easy” by any means.

In fact, FB Low impact (and Round 2) can lead to a weight loss and a noticeable change in body composition. Your energy levels may be higher, your health and mood will improve, as will your endurance, flexibility, balance, and strength.

As a stand-alone program, FB Low Impact is great, but it can also serve as an excellent introduction for beginners to some of our more intense programs. So, if you are thinking about making exercise, and Fitness Blender, a regular part of your life, we’d encourage you to take a look at FB Low Impact!

And, of course, if you'd be up for sharing the word with others, we wouldn't mind that either.

Hope everyone has had a great weekend...and that you're getting ready for the week ahead.