When it comes to working out, you have to get your mindset in a positive place right from square one. There is no room for negativity or self-doubt.

Regardless of where you are in your fitness journey or what you are capable of at the moment, the most important thing is that you are showing up.

So, cancel out each negative thought with a simple echoed answer of, "I showed up for myself. I am doing this."

Be proud of yourself today as you get your #workoutcomplete and leave us a comment here. We want to hear about your success!