Today is day 10 of FBabs1 for me, but being a bit stiff overall I rescheduled to tomorrow. Instead I had sort of a workout by going by bike to muck the stable of my horse. My glutes were talking to me on the bike, so I think the decision of going easy was a good one.
Day off in between
Today is day 10 of FBabs1 for me, but being a bit stiff overall I rescheduled to tomorrow. Instead I had sort of a workout by going by bike to muck the stable of my horse. My glutes were talking to me on the bike, so I think the decision of going easy was a good one.