Happy Last Day of 2019 and Happy Birthday to Me!!!

I would like to thank everyone who has read or posted on this thread for the past year. Kyla and I started the thread to help support one another on our healthy journey.

So many Blenders have made that journey so much better and friendships have been forged. Thank you for being part of something that encourages all of us to be healthy.

Thank You Kelli and Daniel for providing a safe platform where we can communicate with others of like mind and get daily support.

With that said today is day 4 of Mass for me. Upper body strength which I love to do: https://www.fitnessblender.com/videos/upper-body-superset-workout-with-fat-burning-cardio-intervals-arm-chest-back-and-shoulder-workout

Grateful to be working out again. Grateful to be healthy again. Grateful for an awesome 2019 and looking forward to an even more magical 2020.

Peace, love and harmony

Storm