I’ve had fibromyalgia since I was 8 and despite loving exercise I’ve struggled to keep it consistent. But over the past 2 years I’ve slowly been adding in more and more strength work and with the cyber sale I thought why not push myself, and purchased fb strong.
This is the only fb program I’ve ever finished despite trying others in the past. I’m so proud of myself!
I modified a LOT, often not even using weights for the lower body exercises. I replaced one of the total body workouts with swimming and missed a recovery workout whoops. But I stuck with it. I can now do forward lunges!! Which my knees never permitted before.
Fitting in the workouts around holiday events and 40+ degree Australian heatwaves was challenging (the rescheduling feature is amazing!) but I managed to finish before the new year which was my goal.
I really enjoyed the core workouts which surprised me has I hadn’t done core only workouts before. Having something accessible, at home, and easily modified means the world to me.
FB Strong Complete!
I finished FB strong today!!
I’ve had fibromyalgia since I was 8 and despite loving exercise I’ve struggled to keep it consistent. But over the past 2 years I’ve slowly been adding in more and more strength work and with the cyber sale I thought why not push myself, and purchased fb strong.
This is the only fb program I’ve ever finished despite trying others in the past. I’m so proud of myself!
I modified a LOT, often not even using weights for the lower body exercises. I replaced one of the total body workouts with swimming and missed a recovery workout whoops. But I stuck with it. I can now do forward lunges!! Which my knees never permitted before.
Fitting in the workouts around holiday events and 40+ degree Australian heatwaves was challenging (the rescheduling feature is amazing!) but I managed to finish before the new year which was my goal.
I really enjoyed the core workouts which surprised me has I hadn’t done core only workouts before. Having something accessible, at home, and easily modified means the world to me.
Thank you fitness blender team.