I’ve been sick the past few days, and my only activities have been vegging on the couch and sleeping in bed. This morning I woke up with stiffness and a back ache. I feel more sore than when I’ve been working out hard! I’m back to work today, and have a very active day ahead, which will take all my energy I have today. I can’t wait till I’m up for working out again, and can get rid of my backache and stiffness.