Posted in: Workouts / Workout Programs

Free videos versus paid programs

Hi, I have been working out with K&D for over 2 years watching the free videos. Initially I did a lot of HIIT since I didn’t have any weights at home. Since a year I use the videos for strength training at my gym. Can see visible differences in my body. Have become stronger n fitter. I’m already v dedicated n workout for 4-5 days. Now I’m contemplating on buying one of the paid programs like Mass. my question is how are these paid workouts different from the free content. Are there new workouts in it that is not available for free? Is it wise to go for a paid program when I’m already using the free content dedicatedly n religiously ? Would love to hear your views. Thanks.