I will probably do the extra credit first then the main workout. I love kickboxing so it should go by pretty fast.
Last night I realized just how exhausted I am from all the work in the gardens, remodeling and a whole bunch of family dynamics. My husband and I are just going to piddle around the house today and possibly go to our favorite bakery. I definitely need some down time.
HKS Accountability Group Sept. 8
Happy Sunday Monday to Everyone,
Today is day 10 of Fit:
https://www.fitnessblender.com/videos/cardio-kickboxing-and-abs-workout-kickboxing-for-stress-and-cardio-benefits
https://www.fitnessblender.com/videos/fun-10-minute-abs-and-obliques-workout-quick-10-minute-abs-workout-for-a-toned-stomach
I will probably do the extra credit first then the main workout. I love kickboxing so it should go by pretty fast.
Last night I realized just how exhausted I am from all the work in the gardens, remodeling and a whole bunch of family dynamics. My husband and I are just going to piddle around the house today and possibly go to our favorite bakery. I definitely need some down time.
Everyone have a great day.
Peace, love and harmony
Storm