Good Morning Blenders! I did it! Full Burpees. With both legs... jumping out... at the same time. HA! Take that, you nasty Burpee.
Day 18 of Strong without missing a day. I added this HIIT program today along with the scheduled stretching. Kudos to Kelli for offering low impact on every exercise. Love you Kelli!
Anyone else have an exercise they have conquered? Thanks to this awesome community for your support. I just want to say how I love connecting with so many different types and ages of people from different parts of the world. If you are in the US, Happy Labor Day!
Burpee Club!
Good Morning Blenders! I did it! Full Burpees. With both legs... jumping out... at the same time. HA! Take that, you nasty Burpee.
Day 18 of Strong without missing a day. I added this HIIT program today along with the scheduled stretching. Kudos to Kelli for offering low impact on every exercise. Love you Kelli!
https://www.fitnessblender.com/videos/fat-burning-hiit-cardio-workout-with-no-equipment
Anyone else have an exercise they have conquered? Thanks to this awesome community for your support. I just want to say how I love connecting with so many different types and ages of people from different parts of the world. If you are in the US, Happy Labor Day!