I've just completed day 3 of 5 day strength challenge. I loved it (after more than during 😜)
But it messed me up at times because the beeper (Im not sure if there was) for the end of the interval was not as strong as the beeper for the beginning of an interval.
I do my workouts from a smartphone that I put on a table so when I'm on the floor I don't see you and the beeper is a big helper to know when to start and finish.
Please make sure the volume is the same both times.
Beeper volume
Hi K&D and FB team,
I've just completed day 3 of 5 day strength challenge. I loved it (after more than during 😜)
But it messed me up at times because the beeper (Im not sure if there was) for the end of the interval was not as strong as the beeper for the beginning of an interval.
I do my workouts from a smartphone that I put on a table so when I'm on the floor I don't see you and the beeper is a big helper to know when to start and finish.
Please make sure the volume is the same both times.
Thank you for everything!!!💙💙💙💙