Good morning!

Workout complete - day 1 of the flexibility challenge is done! Last night, I went to sleep thinking, "I just want to jump back into Strong now!" This morning, the fluid stretching was exactly what I needed. Woof.

Tonight, I am seeing my oldest friend (I call her my sister, since we've known each other for so long - over half of my life) - I'm going to finally meet her dog and then out for a few drinks.

I hope everyone has a great day!