I have loved Low Impact, and I'm ready to move on to something else but I definitely want to ease into it. Any recommendations for what I should move on to for my second FB program? I definitely want to focus on strength training and minimize jumping, as my knees and hips just aren't ready for the stress yet. Thanks!
Finished Low Impact - which program to do next?
Hi FB!
I have loved Low Impact, and I'm ready to move on to something else but I definitely want to ease into it. Any recommendations for what I should move on to for my second FB program? I definitely want to focus on strength training and minimize jumping, as my knees and hips just aren't ready for the stress yet. Thanks!