I wanna start today off by wishing Shelly Tee a very Happy Birthday!! I hope you have a wonderful day, and enjoy those extra special birthday workouts! 🎉🎉🎉 And here's to many more happy and healthy years ahead!!🥂
I've also got another random bird pic for you all! This is a White-breasted Nuthatch. They're relatively common, and kinda weird--they like to hand upside down a lot, they make kind of a "meep" sound, and for some reason, they remind me of clowns. So they're a funny little bird, that I very much enjoy seeing!
Ok, now let's talk a bit about some workouts for today!
Are you working out today, or is it a rest day for you, Blenders?
Yesterday, I called an audible with my workout and did an upper body routine instead of the lower body/HIIT combo I originally planned. Got home and was just feelin like working upper body, so that's what I did! So it was this beast I chose: https://www.fitnessblender.com/videos/upper-body-tabata-workout-intense-60-minute-back-shoulders-and-arms-workout And Holy T-Rex Arms, Batman! Imma be on the struggle bus today with needing to use my arms for anything!
And how about some good food goin on today, Blenders? What's on the menu for today?
I did manage to get hubby to eat tacos again yesterday! lol So I guess I gotta come up with something different today (but I mean, it is technically Taco Tuesday, so, ya know....haha). I'm really not sure what I'll do, but I've got a bunch of garden veggies to use, so it'll incorporate those for sure!
Alright FB Fam, that's about it for me!
I hope you all have a lovely day, and thanks so much for checking in with me!
Daily Check-in: Tuesday, August 13th
Hello Blenders!
How're you all doing today?
I hope you're doing great!
I wanna start today off by wishing Shelly Tee a very Happy Birthday!! I hope you have a wonderful day, and enjoy those extra special birthday workouts! 🎉🎉🎉 And here's to many more happy and healthy years ahead!!🥂
I've also got another random bird pic for you all! This is a White-breasted Nuthatch. They're relatively common, and kinda weird--they like to hand upside down a lot, they make kind of a "meep" sound, and for some reason, they remind me of clowns. So they're a funny little bird, that I very much enjoy seeing!
Ok, now let's talk a bit about some workouts for today!
Are you working out today, or is it a rest day for you, Blenders?
Yesterday, I called an audible with my workout and did an upper body routine instead of the lower body/HIIT combo I originally planned. Got home and was just feelin like working upper body, so that's what I did! So it was this beast I chose: https://www.fitnessblender.com/videos/upper-body-tabata-workout-intense-60-minute-back-shoulders-and-arms-workout And Holy T-Rex Arms, Batman! Imma be on the struggle bus today with needing to use my arms for anything!
So for today, I rescheduled that lower body/HIIT combo: https://www.fitnessblender.com/videos/fitness-blenders-5-day-challenge-strong-and-lean-day-1 I'm just hoping I can hold the weights during the strength training part. 😬😂
And how about some good food goin on today, Blenders? What's on the menu for today?
I did manage to get hubby to eat tacos again yesterday! lol So I guess I gotta come up with something different today (but I mean, it is technically Taco Tuesday, so, ya know....haha). I'm really not sure what I'll do, but I've got a bunch of garden veggies to use, so it'll incorporate those for sure!
Alright FB Fam, that's about it for me!
I hope you all have a lovely day, and thanks so much for checking in with me!
Make today a great one, Blenders! 🌞