I'm on my last week of Strong & Reach. So, I got this idea that I actually miss doing more of HIIT. Naturally, I scheduled one as independent workout.ð
And then - Burpees and extras happened. One set done, three more to go. I was like, hah?!? ðĪŠ
I swear I saw "HIIT pause for longer break." That is exactly what I did. Like, hell, yeah - I'm gonna hit pause and I'll take a nap while on a break... And a piece of chocolate... ð
HIIT Pause
I'm on my last week of Strong & Reach. So, I got this idea that I actually miss doing more of HIIT. Naturally, I scheduled one as independent workout.ð
And then - Burpees and extras happened. One set done, three more to go. I was like, hah?!? ðĪŠ
I swear I saw "HIIT pause for longer break." That is exactly what I did. Like, hell, yeah - I'm gonna hit pause and I'll take a nap while on a break... And a piece of chocolate... ð