Hey FB family! Hope all is well with you guys. I have a fun way to get my cardio on. I listen to a few of my favorite tunes and get my dance on. The more tunes I listen to, the more I want to dance. In the process, I break a sweat, warm up my body and BURN calories. After this dance cardio, I am READY to work out. Dancing really gets me in the mood to work this body out, even if it is just a little workout. Exercise does the body good. Stick with it my friends. I like to dance and workout to house music. What's some of your favorite dance tunes?
Cut On The Music And Get Movin!
Hey FB family! Hope all is well with you guys. I have a fun way to get my cardio on. I listen to a few of my favorite tunes and get my dance on. The more tunes I listen to, the more I want to dance. In the process, I break a sweat, warm up my body and BURN calories. After this dance cardio, I am READY to work out. Dancing really gets me in the mood to work this body out, even if it is just a little workout. Exercise does the body good. Stick with it my friends. I like to dance and workout to house music. What's some of your favorite dance tunes?