Once you reach a fitness goal what type of rewards, if any, do you give yourself? I'm trying to think of non-dessert types of things that I can look forward to after I meet some of my fitness goals. Things that will further enforce the hard work I've put in and not reverse it :D
Healthy Rewards?
Once you reach a fitness goal what type of rewards, if any, do you give yourself? I'm trying to think of non-dessert types of things that I can look forward to after I meet some of my fitness goals. Things that will further enforce the hard work I've put in and not reverse it :D