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day 3 of FB 30 round 4

Just finished day 3 of round 4 of fb30. Its my first time doing a 30 program and I love it!!! I couldn't keep up with FIT alongside mountain bike season. I was too sore all the time. So this is perfect. Not to mention I have more time in my day and look forward to pushing as hard as I can for 30 min, and save the last 30 min of my day for some yoga for more balanced out overall program. I did a 30 min workout the day before and knew FB30 was the answer. So I went for it next day and I'm feeling so strong already. 30 min a day...who knew that's all you needed. Love it. Thanks guys... I finally did my first social media advertising for FB because you guys truly deserve it. Never done it for anyone else. So it means something. Ok, off to the rest of my day. And worshipping my cats.