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Hi everyone,
I was wondering if I lose weight by eating healthier during the week and allowing myself to eat whatever during the weekend not binjing just enjoying
Which I used to do regularly during the week as well.
Would this change (starting point) show results?/help with results?
Thank you
Weekend cheating
Hi everyone,
I was wondering if I lose weight by eating healthier during the week and allowing myself to eat whatever during the weekend not binjing just enjoying
Which I used to do regularly during the week as well.
Would this change (starting point) show results?/help with results?
Thank you